1. Change masks frequently
Wearing mask correctly is an effective way to block the transmission of respiratory secretions. Can choose surgical medical mask or N95 anti haze mask, remember that disposable mask is best not to reuse.
2. Wash your hands correctly
We should use soap or running water to rub our hands for no less than 20 seconds. If it's inconvenient outside, you can use 70% ~ 80% alcohol free hand sanitizer.
3. Stay away from the crowd
Parents should try to avoid taking their children to crowded and closed places, such as shopping malls, supermarkets, stations, subways, etc. It's better to cancel some family dinner. After all, safety is the most important!
4. Avoid touching eyes, mouth and nose with hands
Cover your nose and mouth with a tissue when sneezing or coughing. Do not spit or bend your elbow to cover your nose and mouth.
5. Meat and eggs should be cooked
No matter in the epidemic area or not, we should pay attention to food safety. We must wash our hands to handle raw food and cooked food. The cutting boards and knives should be separated. Don't buy frozen food from unknown sources!
6. Avoid contact with farmed or wild animals
Avoid contact with wild or domestic animals, do not eat, buy game.
7. Strengthen physical exercise
It is very important to enhance their own immunity, and it is very important to accompany their children to exercise together.